Ngohlelo lokusebenza lwe-Yoga International, ungajabulela izinkulungwane zamakilasi e-yoga, ukuzindla okuqondisiwe, imikhuba yokuphefumula, nokufunda okujulile kwe-yogic kothisha abasezingeni lomhlaba noma ngabe ukuphi. Sizame mahhala izinsuku ezingu-7.
Ngobulungu, uthola ukufinyelela ku-:
â 3000+ Imikhuba ye-yoga efunwa kakhulu kusukela kumaminithi angu-3-90 ukuze ilingane neshejuli yakho
â 700+ Ukuzindla ukuze uphumule, uthole ukugxila, futhi ulale ujule
â 100+ Imikhuba Yokuphefumula Ukukusiza ukuthi ugxile
â 2700+ iziqephu zendatshana ezijulile zokwandisa ulwazi lwakho
â 300+ Izifundo nezinselele zokuthuthukisa ukuzijwayeza kwakho kwe-yoga nomsebenzi
â 15+ Amadokhumenti nama-podcast
â Izinsuku zokuqala ezingu-7 mahhala - $19.99 ngenyanga ngemva kwesivivinyo
Uhlelo lwethu lokusebenza lwe-yoga lukusiza ukuthi udale isimiso se-yoga sansuku zonke esinezici ezilandelayo:
â Yenza ukuzijwayeza kwakho kube kuqala: Ngenisa i-yoga kalula osukwini lwakho ngokwengeza amakilasi ngokuqondile ekhalendeni lakho eliyintandokazi (i-Google, i-Apple, i-Microsoft, njll.).
â Nika amandla ukusa kwakho futhi ujabulele ubusuku obuzolile: Imigqa yethu ethi "Start Your Morning Well" kanye "Nokuzindla Ngokulala" ibuyekezwa njalo ukuze isize ekubhukheni usuku lwakho ngokunethezeka nokuphumula.
â Hlala ukhuthazekile: Zibekele imigomo, ulandelele ukuqhubeka kwakho, futhi uhlanganise ne-Apple Health njengoba i-yoga iba yingxenye yempilo yakho enempilo.
â Thola ukuzijwayeza okuhle ngokushesha: Yakha i-yoga yomuntu siqu, ukuzindla, nelabhulali yomsebenzi wokuphefumula ukuze ubuyele kukho kaningi.
â Zijwayeze ukulingana nezidingo zakho ezihlukile: Dala izinhla zokudlalayo ezingokwezifiso ezihambisana nezindikimba zakho eziyintandokazi kanye nokuma kwe-yoga (bese wabelana ngakho nabangani bakho!)
â Gxilisa ukufunda kwakho: Zuza amakhredithi emfundo aqhubekayo ngezitifiketi ze-Yoga Alliance nezitifiketi ze-Yoga International njengoba uthuthukisa ukuqonda kwakho kwe-yoga namakhono okufundisa.
â Khuthazeka: Amadokhumenti ethu akhethekile e-yoga nawe-Ayurveda azokwandisa ulwazi lwakho futhi avuthele inhlansi yokuziguqula.
â Buka esikrinini esikhulu, noma nini: Sakaza okuqukethwe kwethu ku-AppleTV naku-GoogleTV ukuze ubambe yonke imininingwane.
â Zitholele izici eziningi ze-yoga: Izihlungi zethu ezibanzi zikuvumela ukuthi uthole izinqubo ezisuselwe kumathegi ahlukahlukene, kusukela ku-anatomy kuya kwesinye isikhathi sosuku.
I-Yoga International ibe ngumholi ekwabelaneni ngokuhlakanipha kwe-yogic kusukela ngo-1991, lapho yayiqala ukuba yimagazini yokuphrinta eyawina umklomelo. Ngaphezulu kweminyaka engama-30 kamuva, i-YI ihlale ithembekile ekwabelaneni ngobuhlakani obungaphelelwa yisikhathi be-yoga, ihlonipha ubuciko obucebile bezitayela ze-yoga, amazwi, namasu asetshenziswa emhlabeni jikelele. Iminikelo yethu ye-yoga yedijithali ihlanganisa ukuma kwe-asana nokulandelana, kodwa futhi idlulela ngalé kokuhlanganisa izimfundiso zama-mudras, ama-mantras, i-Tantra, i-Ayurveda, i-Yamas ne-Niyamas, i-kundalini, i-chakras, nokuningi. Silwela ukuletha lokhu kushintsha impilo, ukuhlakanipha kwakudala ngezindlela ezixhumeneyo nezifinyeleleka kalula, sihlanganisa okungokomoya nepragmatic kanye nemfihlakalo nesayensi. Noma ngabe ukuphi ohambweni lwakho lwe-yoga, sinendawo yakho.
Woza ubone ukuthi kungani siwukuphela kobulungu be-yoga oyoke udinge, PLUS yonga u-30% uma ubhalisa ku-Yoga International Annual futhi uthole ijenali yamahhala yokuzijwayeza yedijithaliâlokho kuyizinyanga eziyi-12 ngentengo engu-9.
Ucwaningo lwesayensi luthole izinzuzo zokuzijwayeza i-yoga ziningi:
â Vuka unamandla
â Thola ukuthula
â Yakha amandla
â Lola ukugxila
â Lala kahle
â Khulisa ukuguquguquka
â Thuthukisa ukuhamba
â Sekela ukuphila isikhathi eside
Ukuze uthole ulwazi olwengeziwe mayelana nemigomo yethu yokusebenzisa kanye nenqubomgomo yobumfihlo, sicela uvakashele iwebhusayithi yethu: https://yogainternational.com/terms-of-service
Kubuyekezwe ngo-
Nov 23, 2025