I-Talkspace iyindlela elula futhi ethengekayo yokuthuthukisa impilo yakho yengqondo. Qondaniswa nomelaphi ochwepheshe onelayisense endaweni yakini kusukela ekunethezekeni kwedivayisi yakho nomlayezo ngombhalo, umsindo, nevidiyo. Noma ngabe udinga ukuqondiswa komuntu siqu noma ukwelulekwa kwabashadile, i-Talkspace ilapha ukuze ikusize. Izinhlelo eziningi zomshwalense manje zimboza i-Talkspace, okwenza ukwelashwa nokwelulekwa kufinyeleleke kakhudlwana futhi kufinyeleleke kubo bobabili abantu kanye nezithandani.
ISEBENZA KANJANI I-TALKSPACE?
Sitshele okuncamelayo kokwelashwa, noma ngabe iseluleko sobudlelwano, ukwelashwa kwezithandani, usizo lokukhathazeka, noma ukwelashwa kwezimpawu zokudangala, futhi uzomataniswa nomelaphi onguchwepheshe esifundazweni sakho ngalo lolo suku. Uma isifanisiwe, ungaxoxa nomelaphi wakho ngombhalo ongenamkhawulo, umsindo, isithombe, noma imilayezo yevidiyo noma yikuphi, nganoma yisiphi isikhathi—uzokuzwa okungenani kanye ngosuku, izinsuku ezinhlanu ngesonto. I-Talkspace isebenza nabahlinzeki bomshwalense abakhulu, futhi nabantu baseMelika abangaphezu kwezigidi eziyi-100 abahlanganisiwe, iyinsizakalo yokwelashwa ephezulu ye-in-network.
INGABE I-TALKSPACE ISEBENZA?
Ukwelashwa ku-inthanethi nge-Talkspace kuboniswe kuphumelela njengokwelapha ubuso nobuso. Olunye ucwaningo lwakamuva, u-81% wabahlanganyeli banomuzwa wokuthi i-Talkspace iyasebenza noma ingcono kunokwelapha mathupha nodokotela wezengqondo. Kokunye, abantu abasebenzisa i-Talkspace izinyanga ezimbili kuphela bazithuthukisa kakhulu izimpawu zokucindezeleka nokukhathazeka, behlisa izinga labo lokucindezeleka. Ngamathuluzi afana nemiyalezo yengxoxo engenamkhawulo, abelaphi abanelayisensi bahlinzeka ngosekelo oluhambisanayo nokwelulekwa ukuze kuhlangatshezwane nezidingo zakho, kungakhathaliseki ukuthi ukwelashwa komuntu ngamunye noma ngabashadile. I-Talkspace ifakwe ku-Wall Street Journal, CNN.com, Business Insider, nokunye, igqamisa ukusebenza kwayo ekuletheni ukwelashwa kwezempilo yengqondo nokwelulekwa ngongoti bezengqondo abanelayisensi. Kungakhathaliseki ukuthi ufuna ukusekelwa ngengcindezi, ukukhathazeka, noma izinkinga zobudlelwane njengombhangqwana, i-Talkspace inikeza izindlela zokwelashwa nezimo zokwelulekwa ezihambisana nendlela yakho yokuphila. Futhi, ngokufaka umshwalense, ukwelashwa kungathengeka kakhulu kunangaphambili.
Ukuze uthole idatha yocwaningo eyengeziwe, vakashela research.talkspace.com.
OBANI AMA-TALKSPACE Therapists?
Inethiwekhi yabahlinzeki be-Talkspace iziqhayisa ngezinkulungwane zabelaphi abanelayisensi abangochwepheshe kuzo zonke izifundazwe ezingu-50 zase-U.S. abaye bahlolwa futhi bagunyazwa ngokuya ngamazinga e-NCQA. Banolwazi lokwelapha izinkinga ezivame kakhulu zempilo yengqondo ku-inthanethi, okuhlanganisa ukudangala, ukukhathazeka, ukusebenzisa izidakamizwa, ingcindezi, iseluleko sobudlelwano, kanye ne-PTSD—ukunikeza ukwelashwa kochwepheshe nokwelulekwa ezinhlobonhlobo zezinto ezikhathazayo. Kungakhathaliseki ukuthi ngengxoxo yengxoxo eqhubekayo noma amaseshini evidiyo avikelekile, izazi zethu zokusebenza kwengqondo nabelaphi banekhono ekuphatheni izikhathi zokwelapha, okuzenza zibe nomthelela njengokubonisana komuntu mathupha ukuze kuncishiswe ingcindezi, ukunikeza ukwesekwa, ukusiza ngokukhathazeka, nokubhekana ngokuphumelelayo nokucindezeleka.
INGABE I-TALKSPACE IPHEPHILE?
Ukuphepha kwakho nokuvikeleka yizinto eziza kuqala kithi #1. Ubuchwepheshe bethu buvikelwe kusetshenziswa ukubhala ngemfihlo kwebanga lasebhange futhi buhlolwe ngaphandle ngokuhambisana noMthetho Wokuthwala Komshuwalense Wezempilo Nokuziphendulela (HIPAA), okuqinisekisa ukuthi izikhathi zakho zokwelapha nge-inthanethi nodokotela bethu bokusebenza kwengqondo zihlala ziyimfihlo futhi zivikelekile. Kungakhathaliseki ukuthi ufuna iseluleko ngempilo yengqondo, ubudlelwano, ukukhathazeka, noma ukudangala, ungathemba ukuthi izingxoxo zakho nodokotela bethu bengqondo ziyimfihlo futhi silapha ukuze sikusekele. Ukuze uthole ulwazi olwengeziwe, sicela uthole Inqubomgomo yethu Yobumfihlo ephelele ku-talkspace.com/public/privacy-policy.
Sihlala sikujabulele ukuxhumana nabasebenzisi bethu futhi sithole impendulo ku-inthanethi. Noma ngabe ufuna usizo ngokukhathazeka, ukudangala, ukwelashwa kwezithandani, noma ukwesekwa okuvamile kwezempilo yengqondo kudokotela wezengqondo onelayisensi, silapha ukuze sikusize.
Sithumele i-imeyili: support@talkspace.com
Bheka iwebhusayithi yethu: talkspace.com
Silandele ku-Twitter: twitter.com/Talkspace
Silandele ku-Instagram: instagram.com/talkspace
Njengathi kuFacebook: facebook.com/Talkspacetherapy
Kubuyekezwe ngo-
Sep 5, 2025