CounselCat - AI Therapy

Relieve anxiety, manage stress, and feel better — anytime, anywhere.

CounselCat is your trusted AI therapy chatbot, built to support your mental health through anonymous, evidence-based conversations. Whether you're battling anxiety, feeling overwhelmed by stress, or just need a safe space to reflect, CounselCat offers 24/7 confidential support grounded in Motivational Interviewing and mindfulness techniques.

Key Features:
- AI Therapy On-Demand: Instant chat-based support for anxiety, depression, and emotional wellness.
- Completely Anonymous: No sign-up required. Your data and conversations remain private.
- Evidence-Based Guidance: Uses proven methods from MI(Motivational Interviewing) and positive psychology.
- Mood & Mindfulness Journal: Treat each conversation as a digital journal for self-reflection, gratitude, and growth.
- 24/7 Mental Health Companion: Always available—no waitlists, no judgment, no pressure.

Perfect for Moments Like:
- Feeling anxious, sad, or emotionally drained
- Needing daily self-care check-ins or reflection time
- Dealing with relationship issues or work/school stress
- Practicing mindfulness, gratitude, and emotional regulation
- Building mental wellness habits and clarity

Whether you're looking for a confidential space to talk, a tool to manage your anxiety, or a guided mental health journal, CounselCat is here to help you feel calmer and more in control.

Your mind deserves care—start your journey today with CounselCat.

Terms of Use: https://counselcat.com/terms_en.html
Privacy Policy: https://counselcat.com/privacy_en.html